We help driven, passionate individuals take charge of their health.

What's getting in between you and what you want to achieve in life? Our specialty at Octavian Natural Health is finding and addressing these obstacles so you can do what you do best.

Yoga by the Ocean

Chris is incredibly patient and understanding. He feels as though he really wants to help you, and educate you to the fullest extent. Very talented! He helped fix my migraines! :)

Briana Dean

Green Goodness

About Us

Octavian Natural Health offers health coaching and hands-on bodywork to highly driven individuals. 

We love working with entrepreneurs, programmers, and off-the-wall-ers who don't want anxiety, stress, or burnout stopping them from achieving their dreams.

We believe in natural health for overachievers and workaholics.


Our Practitioners

Chris Paliszewski

Chris Paliszewski

Health Coach and Massage Therapist

Chris is a naturopathic medical student who never got the memo that you're supposed to be stressed and burned out in med school.

After a childhood filled with gastrointestinal issues, joint pain, and anxiety, he learned to practice the very modalities that saved his own health.

During his first two years of ND school, he completed over 500 hours of extracurricular training in health coaching, nutrition, kinesiology, and energy healing.

He founded Octavian Natural Health in Redmond, WA in February 2017 during his third year of ND school after completing the Bastyr Massage Intensive and receiving his massage license.

His goal-oriented sessions are laser-focused on resolving your concerns efficiently as possible while also giving the body the time and space it needs to heal.

Licenses & Certifications

  • Licensed Massage Therapist, WA State (LMT #: MA60791816) - 2017

  • Applied Kinesiology Basic 100-hr Course Certification - 2016


  • Bachelor of Arts in Classics and Integrative Physiology, Minor in Creative Writing - 2015

  • Doctorate of Naturopathic Medicine (Anticipated) - 2021

Initial Consult

Your Goals

During your first visit, we'll review your initial intake paperwork and set your goals of what you'd like to accomplish in the next six months of working together. 

Your practitioner will help you create custom metrics so we know how to measure your success in the program.

Online Portal

We'll set you up on our online portal, where you can track your progress and message your practitioner 24/7.

Your practitioner will send you forms before each appointment, allowing you to track your progress over time.

On the portal, you can also view your custom lifestyle recommendations, such as nutritional protocols, handouts, and educational videos.

Transparent Billing & Scheduling

We'll discuss billing on day one, because nobody wants a surprise invoice.  Our goal is to be up-front and transparent about pricing from your initial visit so we can spend less time talking about money and more time talking about you.

Then we'll schedule you out for the entire month.  Don't worry, we'll sent you a text and an email before each appointment so you aren't surprised. 

$150 Booking Deposit


Wellness Plans

Customized for You

All sessions are scheduled for 45 mins and are performed fully clothed.

Each session includes a blend of coaching, bodywork, and energy work as needed.

All plans include 10% off our FullScript online dispensary.


2 Sessions

Recommended for established clients
with few health concerns.


4 Sessions

Recommended for most new clients.


8 Sessions

Reserved for the most complex cases.

Ask about my Bastyr student discount