Blog | Octavian Natural Health

We’re moving…again!

But Dr. Chris, didn’t you literally just move six months ago? Listen. This is your fault. I moved into my current space in South Boulder...

The Dr. Chris Approach: What's My Philosophy of Care? - Part 3

Check out Parts 1 and 2 first! #5: Fluidity of Symptoms Even the most stuck, chronic symptom can disappear with the right push in the...

The Dr. Chris Approach: What's My Philosophy of Care? - Part 2

Check out Part 1 first! #3: Honest, Direct Communication Express your fears, concerns, and doubts freely so we can address them together,...

The Dr. Chris Approach: What's My Philosophy of Care? - Part 1

...and what the heck is a "philosophy of care", anyways? Regardless of whether or not your doctor has written theirs down, every doctor...

Why Am I Sore Post-Massage?

Here's a quick list of the top causes of muscle soreness post-massage that I encounter in my massage clients.

Octavian Natural Health is now Catalyst Naturopathics!